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# 127: HOW to train LESS and BUILD MUSCLE FAST? episode artwork

EPISODE · Aug 9, 2026 · 11 MIN

# 127: HOW to train LESS and BUILD MUSCLE FAST?

from The Body Transformation podcast · host Yash Jeswani

I cover the tools and tricks that will help you get the most out of your training. Instagram: https://www.instagram.com/physiquesbyyash/Want to work with me: https://tr.ee/V3_nOC23eeSpotify: https://open.spotify.com/show/0W1dM41GmKuil5rgMzri05Apple Podcasts: https://podcasts.apple.com/ae/podcast/the-body-transformation-podcast/id1665061482Youtube: https://youtu.be/u-HMBs_iksg

Episode metadata supplied by the publisher feed · Published Aug 9, 2026

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# 127: HOW to train LESS and BUILD MUSCLE FAST?

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