127: Human Design 101: The Blueprint to Less Burnout & Better Decisions w/ Kristin Kilburg

In this week’s guest episode:I’m joined by Human Design guide Kristin Kilburg to break down what Human Design actually is, in a way that’s simple, practical, and not overwhelming.If you’ve ever felt burnt out, frustrated, or like you’re constantly forcing yourself into systems that don’t quite fit…this conversation might feel like a deep exhale.Kristin shares:A beginner-friendly explanation of Human DesignHer personal “aha” moment that made everything clickThe ONE place to start in your chart for the biggest impactHow understanding your design can reduce burnout (especially for busy women and moms)How Human Design supports better decision-making in work, relationships, and daily lifeCommon ways we live out of alignment, and what shifts when we stopA simple, low-pressure way to experiment with your design this weekWe also talk about misconceptions around Human Design and how this framework can help you give yourself more GRACE instead of more PRESSURE.If you’re craving clarity, permission to operate differently, or a new way to understand yourself, this episode is for you.MENTIONS:Kristin Kilburg IG (personal)Kristin's Human Design IG (Authentically Limitless)FREE Human Design ChartHuman Design ResourcesOral Bioactive Peptides (Kristin affiliate link)SHOP LIZ: Shop Storage Theory on Amazon HERE RESOURCES:Follow me: @lizgarcia.me  + @storagetheoryOwner, Storage Theory  I  Co-founder, GW Spice Co.Liz Garcia Show Spotify playlistIf you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄