127: Lessons Learned From a Solo Personal Retreat

from Feed Your Soul with Kim · host Kim McLaughlin

Send us Fan MailHave you ever thought about taking a personal retreat? In this episode, Kim shares her experience with an 8-day solo retreat—how it helped her rest, reflect, and reconnect with herself.Learn how to plan your own personal retreat that restores calm, reduces burnout, and brings more peace and purpose into your life.Whether you’re craving rest, clarity, or reconnection, this episode will inspire you to finally plan your own retreat.Join us in this Feed Your Soul with Kim Podcast where we discover:What makes a personal retreat different from a vacation?How to design a retreat that fits your budget and personality.Ways to find clarity, creativity, and emotional renewal. 👉 Listen now and start your journey toward renewal. Please note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have mental health struggles. Get your Downloadable copy of How to Choose Your Right Therapisthttps://go.feedyoursoulunlimited.com/choosetherapist-completeguide Listen to our companion episode: Personal Retreat: A Meaningful Resethttps://podcasts.apple.com/us/podcast/125-embrace-play-as-an-adult/id1473042304?i=1000727845178 Connect with KimTherapy: https://feedyoursoultherapy.com/Coaching: https://feedyoursoulunlimited.com/You Tube: https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog Kim McLaughlin, MAKim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in feeling unsatisfied in your life. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, helping people to gain peace with food. We would love to get your feedback on this show and let us know what you would like to hear about in upcoming shows. Email us at [email protected] Thank you for listening.Please be sure to leave a review for others to find us and share this podcast with a friend.Join us for more conversation at:Instagram:https://www.instagram.com/feedyoursoulunlimited/@feedyoursoulunlimitedWebsite:http://feedyoursoulunlimited.com/We would love it if you would leave us a 5 star review on your favorite platform.Thanks for listening to the Feed Your Soul with Kim Podcast.

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This episode is 29 minutes long.

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This episode was published on October 9, 2025.

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