EPISODE · Apr 15, 2026 · 20 MIN
#127 Magnesíum
from Heilsuvarpid · host Ragga Nagli
Heilsuvarpið snýr aftur með fræðslu um magnesíum, hvað er það, muninn á mismunandi tegundum, hvað gerir magnesíum í líkamanum, hvernig lýsa einkenni af skorti sér, hvenær er best að taka magnesíum, er hægt að blanda saman tegundum og fleiri spurningum svarað. Heilsuvarpið er í boði NOW á Íslandi @nowiceland
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#127 Magnesíum
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