127: One Nervous System Practice That Makes Men Better Fathers in Real Time

The moment before you react to your kid is the moment that defines your fatherhood.Your kids know every button to push and they will find every unregulated corner of you — guaranteed. But here's the thing: that's not a problem, that's an opportunity. In this episode, you'll learn:The pause before the reaction is where fatherhood is won or lostPreload the decision — when your child triggers you, you've already decided to breathe firstYour kids are giving you the best nervous system training available — they will find every unregulated corner of you — use itClick play now if you're ready to stop reacting and start becoming the dad your kids need you to be.New Episodes every Sunday and Wednesday Morning More from Sacred Grit:Skool platform: https://www.skool.com/sacred-grit-6182/aboutBook a free consultation call with JasonJoin the Movement! Contact Jason - [email protected] podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.