127 Personal Energy & Capacity

Virtual communication has downsides. In this episode, our chat includes the following thoughts. “productivity” is part of, but not actually everything personal capacity: can you bring your whole self to your social interactions? you’ll have more time if you “waste time” on self-care the strangeness of being the first humans ever, to socialize virtually maybe we’re living in a Black Mirror episode? (Netflix) why Zooms are still taxing, even though you didn’t actually go anywhere or do anything, physically how to ‘come back to yourself’ through physical practices that simply cannot be rushed    Learn more about your ad choices. Visit megaphone.fm/adchoices This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sienaandtoast.substack.com