#127: Relationship Building Actions - Part 1 (w/ Brent Coppock)

Today we are welcoming Brent Coppock, a licensed professional counselor, for an engaging discussion about actions that build strong and healthy relationships. Brent and I explore the significance of taking intentional steps in relationship building, sharing personal stories and professional insights. They cover essential elements such as creating a safe environment, the importance of going first in relationships, and practical strategies like understanding love languages. This insightful conversation is aimed at helping listeners cultivate more fulfilling and resilient relationships in both personal and professional settings.00:00 Introduction and Episode Overview00:57 A Memorable Hiking Experience02:12 Introducing Brent Coppock02:37 Brent's Family and Career Journey05:11 Facing Fears and Making Big Decisions08:58 Building Trust and Safety in Relationships20:19 Building Trust Early in Therapy20:29 Creating a Safe Environment21:04 Personal Reflections on Professional Challenges21:42 The Importance of Safe People22:56 Changing Mindsets and Overcoming Fears27:22 The Power of Going First in Relationships32:55 Practical Tips for Relationship Building33:10 The Five Love Languages37:07 Conclusion and Call to ActionBe sure to follow me on Instagram @adamgraggResources:Wisdom From My Dad (Episode 120)If you found this information helpful, SUBSCRIBE TODAY and you’ll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam’s life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He’s ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.