#127 Sexy Brain: Detox, Heal Your Hormones and Gain Kitchen Counter Consciousness with Dr. Lindsey Berkson

  Dr. Lindsey Berkson has been a peer-review published researcher , a best-selling author with many thousands of books sold, an educator teaching physicians as well as the public, and a formulator and inventor of nutraceuticals and pharmaceuticals.. She is a leader in nutritional gastroenterology with her original book Healthy Digestion the Natural Way being presented used to train physicians by the American Academy of Anti-Aging Medicine, the largest training body of integrative MDs reaching 120 countries. This book was one of the first books to highlight the role of the gut in the body, mind, spirit and medicine realms. Dr. Berkson is a thought leader in nutritional protocols for clinical practice. Her many books on hormones introduces nutritional endocrinology and that hormones, lean on nutrients, which then lean on digestion and all three levels have to be working optimally for hormonal signaling to be healthy. Get the full shownotes on the Under30Experiences Blog and visit Dr. Lindsey's website here.