EPISODE · May 22, 2024 · 16 MIN
127. Solo: Progress Outside The Numbers
from Help Me Understand · host JK McLeod
In this episode of the Help Me Understand Podcast, JK is putting on his coaching cap to share some insight on identifying progress milestones on your way to reaching your goal. Plot twist: It's not going to be based on how much you weigh, how much you lift, or how you look. --- Connect with JK on Instagram: @coachjkmcleod Email JK: [email protected] Join JK's weekly email list: subscribe here
What this episode covers
In this episode of the Help Me Understand Podcast, JK is putting on his coaching cap to share some insight on identifying progress milestones on your way to reaching your goal. Plot twist: It's not going to be based on how much you weigh, how much you lift, or how you look. --- Connect with JK on Instagram: @coachjkmcleod Email JK: [email protected] Join JK's weekly email list: subscribe here
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127. Solo: Progress Outside The Numbers
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