127. Solo: Progress Outside The Numbers

from Help Me Understand · host JK McLeod

In this episode of the Help Me Understand Podcast, JK is putting on his coaching cap to share some insight on identifying progress milestones on your way to reaching your goal. Plot twist: It's not going to be based on how much you weigh, how much you lift, or how you look. --- Connect with JK on Instagram: ⁠⁠⁠⁠⁠@coachjkmcleod⁠⁠⁠⁠⁠ Email JK: [email protected] Join JK's weekly email list: ⁠⁠⁠⁠⁠subscribe here

Episode metadata supplied by the publisher feed · Published May 22, 2024

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127. Solo: Progress Outside The Numbers

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This episode was published on May 22, 2024.

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