#127. Street workout og Calisthenics- hvordan bruke dette i din egen trening

Calisthenics/kroppsvektstrening; Hva i all verden er dette? Love Andersson, med NM-gull i muscle ups forteller deg hvordan du kan bruke denne treningsformen i din trening, for å beherske egen kroppsvekt.LENKER FRA DENNE EPISODEN:Love Anderson på Instagram.Love Anderson hos Sats Sandvika.Video: Street Workout Fredrikstad 2013.Video: Raise Up the movie.MØT ANDRE LIKESINNEDEBli med i Facebookgruppen til podkasten - treff andre treningsglade mennesker og spør oss spørsmål.NETTSIDEN VÅR:www.afpt.noAFPT I SOSIALE MEDIER:FacebookInstagram (AFPT)Instagram (AFPT podden)YouTubePRODUKSJON:AFPT podden produseres av Shaw Media.www.shawmedia.no Hosted on Acast. See acast.com/privacy for more information.

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#127. Street workout og Calisthenics- hvordan bruke dette i din egen trening

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