#127 - Subtle Changes

In this episode, Travis talks about two Unf*ck Your Self Transformation clients that are finishing up with him in the next week and how, before they started working with him, thought the program was going to be breakthroughs and epiphanies every week.In reality, both have said: “I didn’t realise how subtle the life changing stuff was going to be, it wasn’t until I looked back at all the positive changes I made that I realise how much of a different person I am compared to where I started”Listen in to this week’s episode about how life changing habits, behaviours, thought patterns, and belief systems actually form.