127: Teacher Wellness and Relaxation with Rebecca of Smiling Students Lesson Plans

Rebecca from Smiling Students Lesson Plans is a teacher and author with over 15 years experience. Her masters degree in education and specialty in language arts has given her the knowledge to help students learn and excel. Teaching is her passion and she enjoys seeing all the growth and progress made in the classroom. In her free time, Rebecca likes to travel, read, exercise, listen to music and piano, and spend time with family or friends.In today's episode Rebecca joins us to talk about:RELAX acronym to remind us how we can feel betterBeing an example for our studentsImportance of waterAdditional tips for wellness that don't break the bankSHOW NOTES / BLOG POST LINK:  https://sharedteaching.com/teacher-wellness/Connect with our guest Rebecca:Rebecca's Instagram - @smilingstudentslessonplansRebecca's TpT Store Rebecca's blog - Smiling Students Lesson PlansRebecca's Threads - @smilingstudentslessonplansRate, Review, and Follow on Apple PodcastsIf you enjoyed this episode and would like to help more people find this podcast, please consider rating and reviewing my show!  Ratings allow me to help more primary teachers build literacy systems for writing and centers so they can leave school on time. Click here, scroll to the bottom, tap to rate with five starts, and select "Write a review." Don't forget to let me know your favorite part of the episode!Not yet a follower of the podcast? If you are not a subscriber, you might miss out on future episodes. Follow here on Apple Podcasts or on your favorite podcast player.