127. What Lights You Up? Untangling Life’s Complexities with Jonathan Domsky

Jonathan Domsky talks with Dr. Lynda about untangling life’s complexities with a positive outlook and strategy. Their conversation provides insight into seeing the things that are working and uncovering beliefs that may have us “stuck.” His experience in helping others get clarity and his international success as an entrepreneur allows him to offer practical solutions for our personal and professional lives.  [00:00 - 04:00] OPENING [04:01 - 09:30] Why people make changes in their lives What’s working in your life, what’s not working, and what can you choose Pain is great for getting started but it’s not good for sustainable change [09:31 - 15:14 ] Finding what lights you up Everyone loves themselves When you live a life of alignment with your core values, everything feels right The window through our WHY is through our stories [15:15 - 24:15 ] The outward mindset and the inward mindset Grasping goals Desire is what makes life worth it The two kinds of desire [24:15 - 28:00] BREAK [28:01 - 32:20] Looking for purpose in the wrong place Reasons why people who work hard don’t have the lives that they envision for themselves Find your HOW, WHY, and WHAT Know how to get to where you want to be Self-limiting beliefs may be preventing you from moving forward [32:21 - 38:50] A story on sabotaging yourself What are you committed to? [38:51 - 43:30] “We can if…” We only become resourceful when there is a lack of resources [43:31 - 51:20 ] Focus on what’s good What you give your attention to expands When was the last time you read something in the news that caused you to takeyou take action? [51:21 - 56:15 ] Life is a curriculum perfectly designed for a better purpose We cannot change this moment but we can change the next one The stories we are telling ourselves Look at the gap to see what’s missing [56:16 - 58:33] CLOSING