#127 - Zwei Optionen: Ärgern oder wachsen - du entscheidest

from DESIVATION - Dein Podcast für Motivation, Inspiration und mentale Fitness · host Désirée Witschel

In dieser Folge geht es um zwei Wege, die du im Leben immer wieder hast: Festhalten oder loslassen. Du kannst dich über Dinge ärgern, die du nicht ändern kannst oder du kannst deine Energie bewusst zurückholen.Ich spreche darüber, warum du oft Wochen in negativen Emotionen festhängst und wie viel Kraft du dadurch verlierst.Der wichtigste Shift:👉 Du entscheidest, worauf du deinen Fokus richtest.Zurück zu dir. Zurück in deine Energie.Wenn dir diese Folge gefallen hat, dann freue ich mich riesig, wenn du:.. eine Bewertung dalässt.. den Podcast abonnierst.. mir auf Instagram folgst: @desiree_witschelDamit unterstützt du mich enorm, und wir können gemeinsam noch mehr Frauen erreichen, die genau diese Impulse brauchen.KOSTENFREIE ABNEHMANALYSE:⁠⁠⁠⁠⁠⁠⁠⁠https://eskalativ-abnehmanalyse-t77d9.onepage.me⁠⁠⁠⁠⁠⁠⁠⁠Kostenloses Kennenlerngespräch:👉 ⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/d-witschel/15⁠⁠⁠⁠⁠⁠⁠⁠Oder schreib mir einfach direkt bei Instagram, ich freue mich auf dich!Desiree

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This episode was published on April 5, 2026.

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