#1270 - Overcoming Injury: Psychological Resilience and Joint-Specific Training with Keagan Hadley

In this insightful episode, Dr. Christopher Loo sits down with Dr. Keagan Hadley, Amazon bestselling author and therapist, to discuss the power of psychological resilience in overcoming injury. Dr. Hadley shares his journey through two ACL injuries and the challenges of psychological recovery, revealing the pivotal role of Acceptance and Commitment Therapy (ACT) in his healing process. Listen in as he delves into joint-specific training techniques, insights on growing a meaningful side business, and the power of writing as a personal and professional outlet. Perfect for athletes, therapists, and anyone looking to redefine their limits. To check out Keagan's book, "Torn: Overcoming the Psychological Challenges Post-ACL Injury", head on over to Amazon (affiliate): https://amzn.to/3YFRhrx To check out the YouTube (video podcast), visit: https://youtu.be/LVcmn9tMdug?si=Tu4Xk4z3tpgaEFYS Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd If you enjoyed the audio and video quality of this episode, enhance your own productions by signing up through our Descript affiliate link: https://get.descript.com/gaei637mutik Click here to check out our Amazon product of the day (affiliate): https://amzn.to/40kGswc We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/support Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to check out our e-courses and bookstore here: https://www.drchrisloomdphd.com/shop Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p For audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1F Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow our Blog: https://www.drchrisloomdphd.com/blog Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Thank you to all of our sponsors and advertisers that help support the show! Financial Freedom for Physicians, Copyright 2024