1279: In praise of boring self-care - The Daily Pep!

What this episode covers

When we talk about self-care we tend to think about the fun, nice parts, but we can often face a lot of resistance to the boring - but essential - side to it. So today I've got a bossy one for you!Sign up to my weekly Letters of Rebellion here! | A transcript of this episode is available here!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women?

This episode is 3 minutes long.

When was this The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women episode published?

This episode was published on February 28, 2025.

What is this episode about?

When we talk about self-care we tend to think about the fun, nice parts, but we can often face a lot of resistance to the boring - but essential - side to it. So today I've got a bossy one for you!Sign up to my weekly Letters of Rebellion here! | A...

Can I download this The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.