The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

Your tools are not a pre-requisite for having good ideas and your tools are not your thoughts. You can start a new creative project without the precise paints you need and you can develop your ideas in a less than perfect environment. 🦩 The Daily Pep! is taking a mini-break! This week enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️ About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop Hosted on Acast. See acast.com/privacy for more information.

It can be so easy to look around at other people, and think about what we should be doing, rather than what works for us. Today I’m reminding you that it’s okay to go at your own pace.🦩 The Daily Pep! is taking a mini-break! This week enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️ About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop Hosted on Acast. See acast.com/privacy for more information.

While we’re so busy just surviving, it can sometimes feel impossible to look a bit further ahead down the road at what we need. So today’s episode is a gentle nudge to pause, and plan ahead.🦩 The Daily Pep! is taking a mini-break! This week enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop Hosted on Acast. See acast.com/privacy for more information.

Today I'm sharing a helpful distinction between rest and recovery that I learned from Tara Mohr that I think we all need to hear.☀️ Next week The Daily Pep! is taking a mini Summer break, and I'm excited to share some episodes from the archive! In the meantime come say on Instagram, and come on over and join my fabulous email community! 🦩Playing Big Tara MohrThe Playing Big Book Club Series, The Couragemakers Podcast (The Daily Pep's sister podcast!)About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop Hosted on Acast. See acast.com/privacy for more information.

Today we have a thought experiment that might feel a little cheesy but we’re taking it from a different angle!⚡️ The Rebel Rousers Shop is now open! 🎉About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop Hosted on Acast. See acast.com/privacy for more information.

If people pleasing sometimes leaves you feeling like you’ve lost parts of yourself, in today’s episode I share a firm reminder and some gentle invitations.⚡️ The Rebel Rousers Shop is now open! 🎉About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop Hosted on Acast. See acast.com/privacy for more information.

Today we’re leaving perfectionism at the door and diving into the things we love and how often we really do them.⏰ Managing Your Time and Energy mini course👩‍🎨 Uncovering Your Creative Process mini courseAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop Hosted on Acast. See acast.com/privacy for more information.

Sometimes life can feel a little stale and in need of a little something to jazz it up, if that sounds like you - I’ve got you covered! 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!✉️ Join my Letters of Rebellion email community here!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop Hosted on Acast. See acast.com/privacy for more information.

Today I’m sharing a truth about perfectionism, inspired by a recent discovery!👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!✉️ Join my Letters of Rebellion email community here!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop Hosted on Acast. See acast.com/privacy for more information.

If you've ever been tripped up by research, waiting for the right moment or feeling like you always have to be really sensible, today's episode is for you.🎉 The Rebel Rousers Shop is now open! ⚡️About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop Hosted on Acast. See acast.com/privacy for more information.

Today I’m sharing something I’ve been enjoying lately that’s been giving me some joy and a bit of comfort.👩‍💻 The Halfway Huddle Workshop is TOMORROW! Click here for more information and book your spot!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop Hosted on Acast. See acast.com/privacy for more information.

Sometimes in spite of all of our best laid plans, sh*t still hits the fan. Today I'm sharing my own behind the scenes, and reminding you that we do have our own backs!👩‍💻 The Halfway Huddle Workshop is THIS WEEK! Click here for more information and book your spot!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop Hosted on Acast. See acast.com/privacy for more information.

If you need a dash of hope or a dollop of inspiration this morning, I've got just the thing for you!👩‍💻 The Halfway Huddle Workshop is THIS WEEK! Click here for more information and book your spot!Check out my interview with Austin Kleon here!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop Hosted on Acast. See acast.com/privacy for more information.

This one’s for all of us who are really into personal development, but can be really self-critical.👩‍💻 The Halfway Huddle Workshop is next week! Click here for more information and book your spot!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop Hosted on Acast. See acast.com/privacy for more information.

Finding your purpose is one of life's biggest questions. Today I'm debunking the myth of one singular purpose and encouraging you to embrace your fabulous multi-passionate self!Follow your curiosity - Elizabeth Gilbert👩‍💻 The Halfway Huddle Workshop is next week! Click here for more information and book your spot!⚡️ Find out more about working 1:1 here and book a free 30 minute discovery call to see if we'd be a good fit!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop Hosted on Acast. See acast.com/privacy for more information.

In today’s episode I'm sharing two things that can help you if you find yourself facing the mid-year wobbles.👩‍💻 The Halfway Huddle Workshop is next week! Click here for more information and book your spot!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop Hosted on Acast. See acast.com/privacy for more information.

We’re kicking off this Monday challenging some conventional wisdom to help you do thing, rather than think about the thing!👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!✉️ Join my Letters of Rebellion email community here!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop Hosted on Acast. See acast.com/privacy for more information.

We’re kicking off this Monday challenging some conventional wisdom to help you do thing, rather than think about the thing!👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!✉️ Join my Letters of Rebellion email community here!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop Hosted on Acast. See acast.com/privacy for more information.

Today we're diving into the idea of living an unabridged life, what that means, and why it's worth sticking with your story.✉️ Join my Letters of Rebellion email community here!👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop Hosted on Acast. See acast.com/privacy for more information.

If you spend more time thinking about the thing than doing the thing, then this is the episode for you.✉️ Join my email community here!👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop Hosted on Acast. See acast.com/privacy for more information.

Today’s episode is inspired by a song from one of my absolute favourite bands - Roya - that I’ve had on repeat, and it’s a rallying cry against overthinking.🎧 Check out Roya!👩‍💻 Solo Adventures/Mini Retreats to dive into:✨ Connecting To Your Intuition❤️ Tuning into Your Inner WisdomAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop Hosted on Acast. See acast.com/privacy for more information.

So often, our default is to believe that we’re not doing enough, we’re not far enough along and just to be so hard on ourselves. Today we’re pressing pause and and looking at it from another angle.✉️ Join my email community here!👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

Today's episode is a reminder that not everything you do has to be epic, and a rallying cry for small, delightful projects!🛍️ Have a look at the shop!💻 Blog: Operation Get it off the f*cking hard drive!✉️ Join my email community here!👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

Today's episode is a two-fold permission slip, where I get slightly too excited about a pair of scissors!✉️ Join my email community here!👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

This Thursday I have a piece of homework for you all around adding some joy back into our lives!👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!✉️ Join my email community here!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

For many of us around here, we are not big light fans. So we’re running with this metaphor today, and seeing how we can make other areas of our life a little gentler too.👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!✉️ Join my email community here!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

If you struggle with people pleasing and saying no - like many of us do - today's episode is for you!✉️ Join my email community here!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

Self-care has become a bit of a buzz word and it can be so easy to see it as just one more thing to add to your never ending to-do list. Today we're flipping that on its head!✉️ Join my email community here!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

We’re wrapping up this week with a reframe that’s been helping me in my own life lately. Word nerds, you’re going to enjoy this one!✉️ Join my email community here!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

So many of us are conditioned to think that if something is enjoyable or easy we must be cheating or doing something wrong. Today's episode is turning that on its head! ✉️ Join my email community here!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!🎙️ Here's episode 817: 'No pain, no gain'. Really?' About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

Sassy Meg is back this hump day with a friendly check-in around valid reasons and flimsy excuses!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion!👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

We're kicking off this week on The Daily Pep! with a question I've been asking myself a lot lately.⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion!👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

We're kicking off this week on The Daily Pep! with a question I've been asking myself a lot lately.⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion!👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

We’re wrapping up our week on The Daily Pep! with an invitation to reflect on what weekly success looks like for us.⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion!👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

So often we think that pushing through is the answer, but self-sacrifice never helps. That's what we're diving into on today's episode.⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion!👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

If you feel like you're not making progress, today I'm compassionately challenging you.I'm still recovering from a pretty nasty chest infection, so in the meantime here's an old episode to enjoy, hope to be back tomorrow with a new episode!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion!👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

If you struggle to see how well you ARE doing and if you often lose sight of the bigger picture, this one’s for you!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion!👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

We're starting this new week with a challenge to help your reclaim some precious brain space! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion!👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

Today I’m sharing an ah-ha! moment and a really helpful reflection to wrap up this week.  The truth about going mega-viral, part one - Emily McDowell, Substack⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion!👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

All too often we forget just how strong we are, especially in hard times. Here's a reminder I think we both need to hear today.⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion!👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

Today we’re taking back control, even if it feels hard or uncomfortable. Let’s do this!👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!✉️ Sign up for my weekly Letters of Rebellion⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!📝 A transcript of this episode is available hereAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

Today I'm sharing my experience of going back to something for the first time in 8 years! If you're feeling rusty or you're trying something new for the first time, listen up!👩‍🎨 My new community coaching program, The Women's Creativity Circle gets started TODAY (5th May)! Click here for more information! 💃👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype!✉️ Sign up for my weekly Letters of RebellionAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

Today's episode is a permission slip to use your bonus time for you, and how to do that when time is sparse.👩‍🎨 My new community coaching program, The Women's Creativity Circle gets started TOMORROW (5th May)! Click here for more information! 💃👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype!✉️ Sign up for my weekly Letters of RebellionAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

It can be so hard to find the things that we find fun, and often it is SO much easier just to pick up our phones and start scrolling! Today I have an exercise for you that's gonna help!👩‍🎨 My new community coaching program, The Women's Creativity Circle is here! Click here for more information! 💃👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype!✉️ Sign up for my weekly Letters of RebellionAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

It's not your job to make the whole world like you or your work. The truth is, you will be some people's dream cup of tea, you won't be others. And that's kind of the whole point! That's what we're diving into in today's episode of The Daily Pep!👩‍🎨 My new community coaching program, The Women's Creativity Circle is here! Click here for more information! 💃👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype!✉️ Sign up for my weekly Letters of RebellionAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

If you’re in the messy middle, or you’ve got growing pains, it doesn’t mean you’re doing anything wrong - today’s episode is for you.👩‍🎨 My new community coaching program, The Women's Creativity Circle is here! Click here for more information! 💃👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype!✉️ Sign up for my weekly Letters of RebellionAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

Today I'm sharing one of my favourite pieces of advice, complete with an analogy!👩‍🎨 My new community coaching program, The Women's Creativity Circle is here! Click here for more information! 💃👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype!✉️ Sign up for my weekly Letters of RebellionAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

If you've ever felt like taking time for you, working on your creative projects or prioritising yourself is selfish, then today's episode is for you! 👩‍🎨 My new community coaching program, The Women's Creativity Circle, is here! Click here for more information! 💃👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype!✉️ Sign up for my weekly Letters of RebellionAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

If you wish you had a regular creative practice, but only create once in a blue moon, this one’s for you.👩‍🎨 My new community coaching program, The Women's Creativity Circle, is here! Click here for more information! 💃👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype!✉️ Sign up for my weekly Letters of RebellionAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

If you get caught up trying to make the ‘right decision’, or feel stressed trying to find the ‘one right path’, let’s take some pressure off.👩‍🎨 My new community coaching program, The Women's Creativity Circle, is here! Click here for more information! 💃👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype!✉️ Sign up for my weekly Letters of RebellionAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.