(#128) 5 ways to regulate your nervous system

Nervous system regulation is such a buzz word nowadays, so I want to use the opportunity to dive deeper into the actual power and potential of healing your nervous system and give you some Nervous system regulation techniques that you can use to communicate your body it is save to receive an emotion or experience. We chat: What is nervous system regulation and how we can use it for better manifestation3 reason you might want and need to heal your nervous system5 nervous system regulation techniques I use dailyRelated episodes to keep listening: (#73) Why your feminine energy is going to make you rich(#90) Entering your SOFT CEO era & stepping into a juicier, sexier, more abundant version of life(#133) If you take your foot off the gas, will it all slip away?(#137) Balancing self-care and success(#150) 9 feminine codes that take you from exhaustion to expansion fastLet me know your biggest take away from the episode 💌 ASCENSION EARLY INTEREST LIST:Ascension is a twelve-month private mentorship for the woman whose business already works and who is quietly paying for it in hours. It opens in November, and this list hears first: https://tarafischer.org/ascension-early-interest-listUNBECOMING - PRIVATE SESSION If you are ready to change how you operate, book Unbecoming - a 2-hour private session to release the strategies and beliefs that no longer fit the goals you have. 🔗 WANT TO GO DEEPER? → Discover how you’re leading as a female business owner and what it’s costing you by taking the free CEO Archetype Quiz ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT THE PODCAST:Please subscribe, rate & review the show wherever you listen, to help support the show. 💖⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Tara on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Music by Disrots from Pixabay