EPISODE · Feb 27, 2014 · 1H 5M
#128: Calories, Do They Matter? Clearing up Dogma, 100 Calorie Packs, & Weight Loss
from Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe · host Liz Wolfe
Topics: 1. #Paleotour updates [6:05] 2. Liz’s book is out! [8:11] 3. Beyond Sugar Detox update [15:21] 4. Eat the Yolks egg-cerpt and a rant from Liz[17:14] 5. Diane’s counterpoint to a calorie is a calorie [27:20] 6. Hitting a weight loss plateau on paleo [41:10] 7. Weight gain on paleo [52:58]Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.
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Topics: 1. #Paleotour updates [6:05] 2. Liz’s book is out! [8:11] 3. Beyond Sugar Detox update [15:21] 4. Eat the Yolks egg-cerpt and a rant from Liz[17:14] 5. Diane’s counterpoint to a calorie is a calorie [27:20] 6. Hitting a weight loss plateau on paleo [41:10] 7. Weight gain on paleo [52:58] Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune respo...
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#128: Calories, Do They Matter? Clearing up Dogma, 100 Calorie Packs, & Weight Loss
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