128 | Feel Joyful and Present This Holiday Season: 3 Ways to Make Space for Joy

from Choose Happy with Marie | Live a Happy Life | Overcome Self-Doubt | Affirmations · host Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Mentor

The holidays can be magical — and overwhelming. In this episode, I share with you three simple ways you can make space for joy in the midst of busy family gatherings, holiday expectations, and emotional ups and downs. Using a card from the Choose Happy affirmation deck, I guide you to show up as your best, calm, and joyful self — without striving for perfection. Whether you already have the card deck or want to experience its energy, these practices will help you feel grounded, present, and fully alive during the holiday season. What You’ll Learn in This Episode: How to create a 60-second joy ritual before any holiday gathering How to protect your joy with gentle internal boundaries How to notice and amplify small moments of joy every day Wishing you a happy holiday season. Cheers, Marie RESOURCES & LINKS: 👉 Grab your FREE Choose Happy Starter Kit: [Click Here] 👉 Learn about Choose Happy: https://choosehappywithmarie.com/ 👉 JOIN the Choose Happy Facebook Community: Click here SUBSCRIBE & REVIEW: 👉 If you loved this episode, SUBSCRIBE to the show so that you don't miss any episodes. And, if this episode supported you, please leave a REVIEW for the show. It helps more women discover Choose Happy and reclaim their happiness. Thank you!

What this episode covers

The holidays can be magical — and overwhelming. In this episode, I share with you three simple ways you can make space for joy in the midst of busy family gatherings, holiday expectations, and emotional ups and downs. Using a card from the Choose Happy affirmation deck, I guide you to show up as your best, calm, and joyful self — without striving for perfection. Whether you already have the card deck or want to experience its energy, these practices will help you feel grounded, present, and fully alive during the holiday season. What You’ll Learn in This Episode: How to create a 60-second joy ritual before any holiday gathering How to protect your joy with gentle internal boundaries How to notice and amplify small moments of joy every day Wishing you a happy holiday season. Cheers, Marie RESOURCES & LINKS: 👉 Grab your FREE Choose Happy Starter Kit: [Click Here] 👉 Learn about Choose Happy: https://choosehappywithmarie.com/👉 JOIN the Choose Happy Facebook Community: Click here SUBSCRIBE & REVIEW:👉 If you loved this episode, SUBSCRIBE to the show so that you don't miss any episodes. And, if this episode supported you, please leave a REVIEW for the show. It helps more women discover Choose Happy and reclaim their happiness. Thank you!

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128 | Feel Joyful and Present This Holiday Season: 3 Ways to Make Space for Joy

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This episode is 16 minutes long.

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This episode was published on December 23, 2025.

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