128. Get Migraine Relief with Food, Herbs & Balancing Hormones with Diane Ducarme episode artwork

EPISODE · Mar 6, 2024 · 1H 15M

128. Get Migraine Relief with Food, Herbs & Balancing Hormones with Diane Ducarme

from Holistic Women's Health · host Alex Adele King

Suggest new guests/topics for the podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ Diane is the master of migraine investigation. She has a unique approach blending Traditional Chinese Medicine and cutting-edge technology to get to the root causes of migraines on top of genetics.  Episode highlights: All about migraines - the types, auras, etc. Difference between migraines & headaches How migraines impact your whole life How migraines are affected by hormones & our menstrual cycle Common triggers for migraines like coffee, food sensitivities, weather changes, chocolate The impact of stress, sleep & screens Foods & herbs that help Quick relief Traumatic brain injuries & migraines - the story of navy seal Ryan Larkin Connect with Diane: ⁠www.mynectarhealth.com⁠  [email protected]⁠ IG: @mynectarhealth Book Recommendations: - ⁠Your Guide to Holistic Beauty by Yifang Zhang Connect with Alex: Currently accepting clients worldwide - ⁠⁠⁠⁠⁠⁠⁠⁠⁠work with me here⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠Have period cramps? Check out my online course⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠DUTCH test⁠⁠⁠⁠⁠⁠⁠⁠ (hormone test) - ⁠⁠⁠⁠⁠⁠⁠⁠GI Map test⁠⁠⁠⁠⁠⁠⁠⁠ (gut test) - ⁠⁠⁠⁠⁠⁠⁠⁠Free resources⁠⁠⁠⁠⁠⁠⁠⁠ - IG: ⁠⁠⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠⁠⁠ - TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠nutritionmoderation.com⁠⁠⁠⁠⁠⁠⁠⁠ DISCOUNTS: - Discount on Canadian Supplements: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ca.fullscript.com/welcome/aking⁠⁠⁠⁠⁠⁠ - Discount on U.S. Supplements: ⁠⁠⁠⁠⁠⁠⁠⁠https://us.fullscript.com/welcome/aking1654616901⁠⁠⁠

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128. Get Migraine Relief with Food, Herbs & Balancing Hormones with Diane Ducarme

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