128. Healing Mental Health with Energy Work & Compassion

Send us Fan MailThis week I speak to Amber Cummings all about mental health and healing. *Disclaimer, this episode discusses suicide and severe mental health issues.  In this episode Amber and I talk about: Ambers's mental health journeyLiving out the labels we have placed on usMovement for healingThe power of MantraGoing off meds and the effects on the bodyThe formation of Ambers company Mental Health RebelsUsing energetic practices in the mental health journeyHow mantras and affirmations workAncient Archetypes help us connect with the divineFearful avoidantResources talked about in this episode: The Self WaitlistHD: Attached Coaching Program1:1 SessionsGrab your Human Design Chart here. Mastery Monday NewsletterMaster Stephen CoAffiliate Links:Get 10% off of The Aura Market ProductGet 10% off Dame Products with code EMOTIONAL10Get 15% off your first month of Seed Daily Synbiotic with code EMOTIONALGet 10% off Alohi MauiWhere you can find Amber:Mental Health RebelsInstagramTwitterWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: [email protected] the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: [email protected]