#128 Kieran Kichuk

Send us Fan Mail On this episode, Kieran Kichuk discusses his appreciation for fellow Canadian George St. Pierre, what it takes to be excellent on and off the mats, why people burn out, the importance of routine, and more. Here is The RŌL Radio with Fernando Zulick Black belt, Lloyd Irvin student, and a man ranked number 3 in the world at 155 pounds Kieran Kichuck. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 900 videos for your Jiu Jitsu journey. http://www.therolradio.com https://www.instagram.com/therolradio/ https://www.facebook.com/therolradio/ https://www.instagram.com/lockandstrangle/?hl=en https://bjjfanatics.com/products/inside-guard-secrets-rdlr-the-false-reap-by-kieran-kichuk https://www.instagram.com/coreperformancetherapy/?hl=en Episode Highlights: 5:31 What’s Your Name? 9:18 What Makes GSP the Best of the Best? 17:30 Product of a Lifestyle 26:53 Burn Out 33:23 Perspective 37:52 Routine 44:55 Kieran’s First Class 48:50 Self Doubt 1:03:41 Carlos Machado’s Question Support the show