#128 Kieran Kichuk

Send us Fan MailOn this episode, Kieran Kichuk discusses his appreciation for fellow Canadian George St. Pierre, what it takes to be excellent on and off the mats, why people burn out, the importance of routine, and more.Here is The RŌL Radio with Fernando Zulick Black belt, Lloyd Irvin student, and a man ranked number 3 in the world at 155 pounds Kieran Kichuck.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 900 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://www.instagram.com/lockandstrangle/?hl=enhttps://bjjfanatics.com/products/inside-guard-secrets-rdlr-the-false-reap-by-kieran-kichukhttps://www.instagram.com/coreperformancetherapy/?hl=enEpisode Highlights:5:31 What’s Your Name?9:18 What Makes GSP the Best of the Best?17:30 Product of a Lifestyle26:53 Burn Out33:23 Perspective37:52 Routine44:55 Kieran’s First Class48:50 Self Doubt1:03:41 Carlos Machado’s QuestionSupport the show