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#128 - Let's Talk About Stress episode artwork

May 13, 2025 58 min

#128 - Let's Talk About Stress

from Life with Martha Hosted by Martha

There are times when I get inside my own head and delay a process that should take me 10 minutes max. Choosing an outfit before recording my episode really took me too long, that I started to feel anxious, and overthinking took place. Stress is something I endure on a weekly basis but I'm working very hard to get back to feeling better. I've gone over a week without eating out and I've started to work out again. Things are looking up for me right now. Thanks for listening!

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#128 - Let's Talk About Stress

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This episode was published on May 13, 2025.

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