128: Promoting an Overall Better Quality of Life Through Food

This is a special Women's HERstory month edition Tracy does every March. With a passion for global cooking and holistically nourishing the body through food, Chef Elizabeth Johnson, by way of her restaurant Pharm Table, shares plant-forward meals that are locally sourced, globally inspired, and promote an overall better quality of life. With her rich and unique background in multi-disciplinary studies like Anthropology, Culinary Arts, and Ayurvedic medicine, she has a deep understanding the healing capacity food offers us. Join Tracy as she talks to Chef Elizabeth with "arguably the only anti-inflammatory restaurant of its kind" about how we can put more healthful food into more people's mouths at home and at events. www.pharmtable.com https://www.instagram.com/pharmtable/ https://www.facebook.com/PharmTable https://twitter.com/pharmtablecafe https://www.linkedin.com/in/pharm-table-5927481a1/ Connect with Tracy: facebook.com/groups/EatingataMeeting thrivemeetings.com