EPISODE · Apr 1, 2021 · 4 MIN
#128 - Pump pós-treino indica hipertrofia?
from Exercício Físico e Ciência · host Fabio Dominski
@fabiodominski Fonte: Fonte: Hirono, T., Ikezoe, T., Taniguchi, M., Tanaka, H., Saeki, J., Yagi, M., ... & Ichihashi, N. (2020). Relationship Between Muscle Swelling and Hypertrophy Induced by Resistance Training. Journal of Strength and Conditioning Research.
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#128 - Pump pós-treino indica hipertrofia?
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