#128 - Rachel Coffey Part 2

In part two of this conversation on The 10 Ninety Podcast, Mason talks with Rachel Coffey about the immense grief she faced after losing her husband, Joe, to COVID-19 and her son, Jace, to suicide. Rachel opens up about the emotional and mental health struggles that come with such devastating loss, highlighting the ripple effects of suicide and the urgent need for open discussions about mental health. They explore the stigma around depression and anxiety, the complexities of grief, and how Rachel is finding ways to move forward—seeking support, embracing small moments of gratitude, and using music as a tool for healing.