128. Self-Compassion and How to Be Loving

Send us Fan MailWelcome to the Get Your Energy Back podcast! I’m your host, Shelby Hansen, life coach, chronic fatigue warrior, and mom of four. Today, we’re diving into a powerful topic that can completely change how you feel—self-compassion.Feeling like you’re falling short as a mom? Struggling to juggle everything while battling exhaustion? In this episode, I’ll share key insights that can help you start treating yourself with more love and kindness, even when life feels overwhelming.Curious to know how self-compassion can lead to more energy? Tune in and discover the simple shifts that could make a huge difference in your day-to-day life.And don’t forget—I’ve got a special masterclass coming up on October 25th, where I’ll be teaching you how to stop feeling like a burden. Sign up here: https://vibrant.myflodesk.com/nu9lgxfjamReady to feel more vibrant? Let’s get started!