#128 ~ Shining A Light On Shame with Dana Doswell

“​We over personalise all of our life experiences, especially our challenges which is why shame is such a root cause of such an intense sensitivity to rejection.”~ Dana DoswellWhat is your relationship like with shame?Today Kirsten continues her conversation with Dana Doswell to highlight shame and the impact it is having on our nervous system and as a repercussion, our lives. Dana’s journey began after years of living out of alignment with her body, she sought to help herself heal. Dana went DEEP on understanding the nervous system, how trauma is coded into the fascia & body, what factors contribute to healing, what options were available in the market...and realized she wasn't satisfied with what was out there. Now Dana combines nervous system regulation, somatics, spirituality and science to help others experience how GOOD life can be. Evolution is the best guide we have as humans to understand how we can live a life of vitality, peace and deep contentment. Dana works with clients privately to combine these practices as well as develops programs and resources to support anyone who desires to deeply heal and optimize their lives. Connect with Dana here:websiteInstagramTikTokAny thoughts? We'd love to hear about them on our private community page, The Light Path Community, on Facebook.Find all the practitioners and their amazing services at The Light Path CollectiveInterested in taking your rituals to a new level and supporting the podcast? Visit The Ritual EmporiumRemember, the best way to work with Kirsten is via the Moon Membership - join here for your first 30 days free!Follow us on Instagram@thelightpathcollective@theritualemporiumFollow Us on TikTok@thelightpathcollective@theritualemporium Hosted on Acast. See acast.com/privacy for more information.