EPISODE · Feb 24, 2026 · 42 MIN
128: The Intimacy Shift: How One Therapist's Hardest Lessons Became His Greatest Tools with Dr. Dan Sneider
from A Simple Therapy Podcast: Honest Conversations on Therapy, Mental Health, Healing and Self-Growth
In this episode of A Simple Therapy Podcast, Sindee Gozansky welcomes Dr. Dan Sneider—EDD, LCSW, couples therapist, educator, and founder of Growth and Gratitude Therapy. With over 15 years of clinical experience and training in emotionally focused therapy and the Gottman method, Dan has created his signature program, the Intimacy Shift, a blueprint for helping couples move from conflict and emotional distance to deeper, lasting connection. Together, Sindee and Dan explore what it truly means to be a wounded healer—how Dan's own avoidant attachment style, shaped by childhood emotional abuse, followed him into his marriage, his divorce, and ultimately into his clinical work. Dan opens up about infidelity, the collapse of emotional intimacy, and how those hard-won lessons became the foundation for the tools he now teaches couples every day. Drawing on Gottman research and EFT, Dan shares the skills he uses with his couples alongside the deeper relational work that creates real and lasting change. This conversation is packed with wisdom for therapists and couples alike—from the power of scheduled check-ins and the 5-to-1 positivity ratio, to navigating blocks in the therapy room, addressing physical intimacy directly, and maintaining a growth mindset when sessions don't land the way you hoped. Dan reminds us that showing up, even imperfectly, is an act of bravery—and that small steps toward connection matter more than we think. 00:49 - Meet Dr. Dan Sneider 03:18 - The Wounded Healer: Dan's Origin Story 08:23 - Tools Influenced by His Experience 12:07 - Looking Outside the Relationship 15:53 - The Power of I Language 17:33 - Bridging Emotional and Physical Intimacy 18:47 - Getting Unstuck with EFT 22:45 - Working Through Blocks in the Room 32:12 - Blind Spots Couples Therapists Miss 35:17 - Staying Regulated When It Gets Heated 38:37 - The Growth Mindset Every Therapist Needs 40:30 - Connect With Dan at intimacyshift.com Check out Berries: Berries Referral Link: heyberries.com/?via=heart-centered Discount code: Sindee50 for $50 off your first month Shop Mental Health Threads: https://mentalhealththreads.etsy.com Connect with Dr. Dan Sneider: Dr. Dan Sneider Website Intimacy Shift Connect with Sindee Gozansky: Visit my website: asimpletherapypodcast.com/ Join the Heart-Centered Therapist Community FB group: facebook.com/groups/478651669638167 Instagram: instagram.com/heartcenteredtherapist/ YouTube: youtube.com/@asimpletherapypodcast LinkedIn: linkedin.com/in/sindeegozansky/ Want to be a guest on the podcast? Email Sindee: [email protected]
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128: The Intimacy Shift: How One Therapist's Hardest Lessons Became His Greatest Tools with Dr. Dan Sneider
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