128. This Nutrient Helps Maintain Your Gains On Your Cheat Day

from Live Foreverish · host liveforeverish

HMB Research Highlights You lose muscle mass as you age but loss of muscle mass does not have to be your fate. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss how a nutrient called HMB can help to keep you lean and strong even without exercise!

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This episode is 13 minutes long.

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This episode was published on May 18, 2021.

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