EPISODE · Aug 18, 2022 · 6 MIN
128. Thoughts are Not...
from Therapy Thursday · host TJ Thomas
In the world of therapy, we do a lot of work about our thoughts - which is a good thing! But in our efforts we sometimes take the talk about thoughts a little too far. So today let's talk about the things that thoughts are not: thoughts are not facts, thoughts are not our identity, and thoughts are not completely in our control.
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128. Thoughts are Not...
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This episode was published on August 18, 2022.
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