128. Women are just as wild as the earth with Shannon Kiely

In this week's episode I had the great pleasure of chatting with Shannon Kiely, @herferalflow. Shannon is the creator of the Feral Flow Diary for Women & Menarche Moon Journal for Girls. We had a wonderful conversation about Shannon's own experiences through menstruation and free-birthing her babies at home. She holds some unique perspectives on the menstrual cycle that I am thrilled to share with you also. Working in women's holistic health it can be tempting to seek... 🌹A perfect chart that fits ALL of the optimal parameters 🌹Complete elimination of symptoms 🌹Optimal fertility right away Shannon offers the perspective that perhaps we are obsessing over the ways in which we can continually improve, while missing out on embracing what is. This doesn't mean that we don't need to eat healthy foods, prioritize sleep, reduce stress and engage in other health enhancing practices. It is simply an invitation to soften around perfectionism when it comes to all things women's health - menstruating, pregnancy, birthing, mothering. Connect with Shannon: IG - https://www.instagram.com/herferalflow/ Website - http://feralflow.weebly.com/ Connect with Holly: Mentorship - Use code NY2024 for $300 off https://rosebudwellness.com/holisticfertilityawarenessmentorship-7779 Website -⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rosebudwellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rosebud_wellness/