1281. Keto Flu Unveiled: Myths & Facts

The "keto flu" can occur when people change their food, going from carbohydrates and sugars to a protein-based diet. Your body will go through withdrawals and some people will experience flu-like symptoms. Join Dr. Martin as he shares why it happens and why he doesn't particularly like the keto diet… all in today's episode.

Episode metadata supplied by the publisher feed · Published Mar 4, 2024

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