1281: The Benefit of Recognizing a New Day episode artwork

EPISODE · Aug 11, 2021 · 7 MIN

1281: The Benefit of Recognizing a New Day

from Calmer in 5 · host Thom Walters

If we don't take the time to recognize that a new day has begun we might become a little tense, thinking that we are in a rut. Today I talk about the benefit of having daily rituals that signal the start of a new day. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them. If you have an idea for a topic or just want to say hey, drop me an email. The best part of producing ZEN commuter and 5 Minute Mojo is talking with listeners.  Don't be shy.  Drop me a line. 

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