EPISODE · Apr 21, 2024 · 9 MIN
1285【其實你應該】你的焦慮是被提醒而來的！別揣著不放，就不會因惦記而痛苦。（粥大福-北投明德店）
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【其實你應該】你的焦慮是被提醒而來的！別揣著不放，就不會因惦記而痛苦。 當有人跟你提到了「紅色車子」，並告訴你叫你別想紅色車子，此時，你反而滿腦子都是紅色車子。有些焦慮是被喚醒的，千萬別掉入這個無謂的自虐陷阱中。 #其實你應該 #焦慮 #擔心 #比較 #自我察覺 #自我質疑 #自我提升 #心靈雞湯 #自我批評 #擔憂 #走心 #認識自我 #自信 #轉念 #Podcast #粥大福 --- Podcast 收聽平台：https://linktr.ee/Ushould2020 合作聯繫信箱：[email protected]
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1285【其實你應該】你的焦慮是被提醒而來的！別揣著不放，就不會因惦記而痛苦。（粥大福-北投明德店）
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