129. Audio Erotica with Lala's Bedtime Tales

I am just so pumped for this episode today! I had Lala reach out on Instagram saying she would make a great guest on my podcast and I could not agree more!Working with  clients, as we're going through desire and ways to bring eroticism back into their life, especially if they're someone who is experiencing lack of desire or a lower sex drive, one of the things I bring up with them is audible porn.I'm over the moon excited that Lala is here to be able to share her experience in audio eroticism. Auralism - A fairly common kink of being aroused by soundWho is Lala?She is the founder of Lala's Bedtime Tales, a sexual wellness and liberation brand. She is a sexuality and sexual health advocate, audio erotic podcast host, and contemporary romance author. She started Lala's Bedtime Tales as a way to find community and provide education while on her own personal sexual healing journey.What is Lala's Bedtime Tales?Lala's Bedtime Tales is a sexual wellness digital platform that inspires you to take control and ownership of your sexy by mixing education with entertainment. Lala's Bedtime Tales offers erotica and romance literature, sexual health and wellness education from licensed medical professionals, and healthy relationship, romance, & sex advice from sexuality experts.How does audible porn help your mental health?Releases oxytocin and dopamine. Those feel good hormones and emotions Helps reduce stress and helps with anxietyHelps you connect with your body and relaxHelp you get into the mood, and feel into your sexyHelps you extend your own sexual creativity and curiosity Can help you fall to sleepAudio eroticism and erotic content is a great way to start if you don’t know where to start in embracing your sexuality. Figuring out what you like, dislike, and things that you want to explore, and figuring out your fantasy.ResourcesThe Breathless Trilogy by Maya Banks Dominant Male/Submissive Female  The Sweet Series by Maya Banks Sex Club, Bondage, Threesomes, Group Sex, Submission, Consensual Non-Consensual & More  Cinderella Trilogy by K Webster Degradation/Humiliation and Daddy Kink Crossfire Series by Sylvia DayIf you like 50 Shades, you'll like this series. It deals with trauma healing, Dominant Male/Submissive Female  Off-Campus Series by Elle KennedyTrauma Healing and reconnecting with your sexuality afterward and building healthy romantic relationships  Connect with Lala's Bedtime Tales!Lala's Bedtime Tales: Erotic Stories PodcastLala's Bedtime Tales WebsiteLala's Bedtime Tales Facebook GroupSocial Media to Stay In Contact:Instagram:  @LalasBedtimeTalesFacebook: LalasBedtimeTalesYouTubeTikTok: @LalasBedtimeTalesTwitter: @LalasTalesConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseFacebook: Rachel MaineEmail: [email protected] the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: [email protected]