129: Benoy Mathew, MSc, MCSP, MAACP, UK Physiotherapist 'Hip & Groin' [Expert Edition]

Benoy Mathew is a UK based Extended Scope Physiotherapist, who has a special interest in Hip and Groin Pain. During this episode Benoy shares key learnings around how to prolong the health of your hips, what can go wrong with the hip and groin, the role Imaging plays in diagnosing hip and groin pain. Why is it important to act on your hip and groin pain quickly as well as the best treatment approach to getting on top of hip and groin pain including the best exercises and very practical advice for the running community experiencing hip and groin pain. Thank you to this week's show sponsor: fisiocrem.  fisiocrem is a topical massage cream containing natural plant based ingredients, ideal for the temporary relief of muscular aches and pains. It is clean to use and pleasant smelling. fisiocrem can be found at chemists and health stores Australia-wide, as well as their online shop. fisiocrem have also offered a 20% discount to listeners of The Physical Performance Show using coupon code POGO when you shop at fisiocrem.com.au. Hurting sucks, and they've got your back! _____ If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.