#129: Diet Recovery Advice

from 3D Muscle Journey · host 3D Muscle Journey

In this episode, Andrea, Eric, Brad, Jeff, and Alberto collaboratively answer four community-sourced questions concerning the post-show recovery period. The questions span a variety of topics and are addressed from physiological, psychological, sociological, and behavioral points of view. What is the physiological rationale behind why bodybuilders struggle with overeating post show? How can you get [...]

Episode metadata supplied by the publisher feed · Published Jul 4, 2019

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#129: Diet Recovery Advice

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This episode was published on July 4, 2019.

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