#129 - Ernährung vor dem Laufen: Die besten Tipps und Snacks

from Der beVegt-Podcast | vegan leben und laufen

In Folge 129 des beVegt-Podcast verraten wir dir unsere besten Tipps, mit denen du Unterzuckerung und Völlegefühl während deiner Läufe vermeidest, und stellen dir zahlreiche Snacks vor, die sich für den letzten "Energiekick" vor dem Training bewährt haben. Zu den Shownotes: https://www.bevegt.de/ernaehrung-vor-dem-laufen-podcast/ Alle Folgen: https://www.bevegt.de/podcasts/ Sponsor dieser Folge: https://www.korodrogerie.de (5% Rabatt mit dem Gutscheincode "bevegt") beVegt unterstützen: https://www.bevegt.de/unterstuetzen/

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This episode is 50 minutes long.

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This episode was published on August 9, 2018.

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