129 Help, I Feel Overwhelmed

from Losing Weight to Gain Control Hosted by Gwen Alexander

Do you feel overwhelmed to the point you are ready to give up? In today's episode, Gwen shares ways you can deal with overwhelm in your life without turning to food for comfort. Get Your Merch and Resources https://www.thegwenalexander.com/the-online-store How to Connect with Gwen: Website: http://www.thegwenalexander.com Email: [email protected] Facebook: www.facebook.com/thegwenalexander Instagram: instagram.com/thegwen1685 Disclaimer: The information provided in this podcast is for informational purposes only. The views of any guests on the podcast are their own. The host of this podcast is not a medical doctor, nurse or health professional. You should consult talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

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129 Help, I Feel Overwhelmed

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How long is this episode of Losing Weight to Gain Control?

This episode is 18 minutes long.

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This episode was published on June 21, 2021.

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