129 - How to deal with purchases that didn't work out episode artwork

EPISODE · Apr 10, 2026 · 11 MIN

129 - How to deal with purchases that didn't work out

from Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic · host Heather Tingle

Send me a text message about this podcast SummaryIn this episode, Heather Tingle explores the psychological reasons behind the difficulty of letting go of purchases that went wrong and provides practical strategies to resolve this common decluttering challenge.We've all been there. Something arrives from Amazon, Temu, or Shein, and it's just not quite right. Not quite what you pictured. Not quite what you needed. And instead of dealing with it, it ends up in a bag or a box, where it quietly sits, taking up space and mental energy, sometimes for months or even years.Heather unpacks why this happens, including the role of the sunk cost fallacy (explored in more depth in Episode 20), and walks through the three options available when a purchase hasn't worked out: returning it, actioning it so it works for you, or letting it go. She covers the real barriers to returning items, including postage costs, missed return windows, and the particular challenge this presents for ADHD brains, and why gifts add an extra layer of complexity to the decision.This episode is for anyone who has a pile of things they can't quite bring themselves to deal with, and needs permission to finally make a decision and move on.Chapters00:00Understanding the Stuck Feeling02:49Psychological Barriers to Letting Go05:50Options for Dealing with Unwanted Items08:36Taking Action and Moving Forward Support the showIf you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!Follow me on FacebookBuy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)Grab my current freebies to support a cleaner, tidier home.Follow me on instagramFeel free to email me: [email protected] Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

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129 - How to deal with purchases that didn't work out

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How long is this episode of Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic?

This episode is 11 minutes long.

When was this Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic episode published?

This episode was published on April 10, 2026.

What is this episode about?

Send me a text message about this podcast SummaryIn this episode, Heather Tingle explores the psychological reasons behind the difficulty of letting go of purchases that went wrong and provides practical strategies to resolve this common...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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