EPISODE · Oct 16, 2023 · 59 MIN
129: How to Embrace Softness in a Hard World with Dr. Akilah Cadet
from Holding Space · host Dr. Cassidy Freitas
Let's talk about softness, and being soft in a world that can be so hard.What does it mean to be soft? I invited Dr. Akilah Cadet to share in this conversation about softness as a human. Together we explore the beauty of connecting with softness, within ourselves and in our relationships. We identify how softness can get squashed and the benefits of connecting with the parts of us that are soft. We unpack the complexity of being a human in a hard world, the dance between anger and softness, harmony over balance, and Dr. Cadet offers a bridge into accessing our agency and power when faced with hardship within ourselves and the oppressive systems around us.Dr. Cadet is the Founder and CEO of Change Cadet. As a Forbes Next 1000 Entrepreneur her work is behind some of the biggest brands you use everyday. Dismantling white supremacy through storytelling is at the core of her work as a leader, speaker, creative director, producer, writer, editor and author of forthcoming book White Supremacy is All Around: Notes From a Black Disabled Woman in a White World. You can also learn from her through her podcast Soft Black Women.Links to connect with Dr. Cadet's work:Website: https://www.changecadet.com/ Book: https://www.changecadet.com/book Instagram @changecadetAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
What this episode covers
Let's talk about softness, and being soft in a world that can be so hard. What does it mean to be soft? I invited Dr. Akilah Cadet to share in this conversation about softness as a human. Together we explore the beauty of connecting with softness, within ourselves and in our relationships. We identify how softness can get squashed and the benefits of connecting with the parts of us that are soft. We unpack the complexity of being a human in a hard world, the dance between anger and softness, harmony over balance, and Dr. Cadet offers a bridge into accessing our agency and power when faced with hardship within ourselves and the oppressive systems around us. Dr. Cadet is the Founder and CEO of Change Cadet. As a Forbes Next 1000 Entrepreneur her work is behind some of the biggest brands you use everyday. Dismantling white supremacy through storytelling is at the core of her work as a leader, speaker, creative director, producer, writer, editor and author of forthcoming book White Supremacy is All Around: Notes From a Black Disabled Woman in a White World. You can also learn from her through her podcast Soft Black Women. Links to connect with Dr. Cadet's work: Website: https://www.changecadet.com/ Book: https://www.changecadet.com/book Instagram @changecadet Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
NOW PLAYING
129: How to Embrace Softness in a Hard World with Dr. Akilah Cadet
No transcript for this episode yet
Similar Episodes
Apr 15, 2026 ·28m
Mar 12, 2026 ·14m
Feb 17, 2026 ·21m
Feb 14, 2026 ·11m
Feb 4, 2026 ·18m
Jan 5, 2026 ·61m