129: How To Pick A Workout Split For Your Goals

from Mind to Muscle · host Madie Bunker

Baylee and I took a deepdive into choosing a workout split, what to avoid, how to know how many days per week to workout + lots more. If you are not sure what workouts are best for you, make sure to tune in! Tik tok: @madie_BunkerIG: @madie_bunkerBaylee:Ig: @baydelauriApply for our 1:1 coaching here: https://www.strong4life.online/program-5362-1368-1696-6972-2258-3581

Episode metadata supplied by the publisher feed · Published Apr 4, 2025

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129: How To Pick A Workout Split For Your Goals

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