129- Passion-Powered Burnout Restoration with Kira Day of The Passion Centre

Discover the transformative power of passion in our latest episode, "Passion-Powered Burnout Restoration with Kira Day." Join us as we explore the critical elements contributing to long-term or chronic burnout and delve deep into the world of stress—eustress, nustress, and distress. Kira Day, the founder of The Passion Centre, guides us through identifying various forms of stress in our lives and understanding how distress can manifest over time. Learn about "passion health" and the pivotal role passion plays in both recovering from burnout and preventing it from returning. Kira's unique methodology, shaped by her extensive corporate experience and insights from psychology, design thinking, and business, empowers individuals to activate their passions and create alignment in their personal and professional lives. Don't miss this enlightening episode, which will not only inspire but also provide valuable tools for self-discovery and restoration. Join us live on Tuesday, September 19th at 2 pm CST for an engaging conversation that could transform your relationship with stress, passion, and burnout. Connect with Kira Day LinkedIn: https://www.linkedin.com/in/kiraday/  Website: https://www.thepassioncentre.com  Instagram @kiraday.passion    https://www.instagram.com/kiraday.passion/  Vestibular Awareness fundraiser Mind Your Autistic Brain Flamingo Crewhttps://resources.mindyourautisticbrain.com/events Connect with Host Carole Jean Whittington: Get the Book and Take the Spicy Pepper Burnout QUIZ: https://mindyourautisticbrain.com/  October Lunch & Learn Series: The Power of Acknowledgment with Judy Umlas:  Sign up Here: https://mindyourautisticbrain.ck.page/6e3aeb7aa2  #Burnout #Stress #Passion #Wellness #Prevention #BeyondBurnout #PassionRestoration