129 | Showing Up On the Bad Days - ACL Rehab Edition

In this episode,  we dive into a mindset-focused episode for our ACLers. For a process that's so long, it's inevitable to have a setback or a bad day.  Instead of focusing on those bad days, it's about becoming a better average. How does that look? Check out the episode for some practical applications on how you can put that to use and have a better long game._________Want a clear plan for your ACL rehab?1 on 1 Remote ACL Coaching is for ACLers who are tired of guessing. Objective testing so you know you are actually ready, a custom + structured program built around your goals, and an expert ACL coach in your corner from anywhere in the world. You will always know where you are, where you are going, and what to do next.Start with a free consult call: www.theaclathlete.com/coaching_________Free weekly newsletterThe ACL Athlete VALUE Newsletter. ACL advice, go-to exercises, research breakdowns, and the frameworks we use._________More from The ACL AthleteWebsite: www.theaclathlete.comSubmit a topic or question for a future podcast episodeInstagram: www.instagram.com/ravipatel.dptEmail: [email protected]