#129 Six Lessons from the Death of a Loved One

Grief is hard. Losing someone you love is devastating. The funeral process is taxing and tiring. In this episode we discuss ways to navigate all of it so that you may be with your feelings and not armor up against them, thus pushing away people you love and burdening yourself with unresolved issues. The goal is to allow all of it to flow through you and not damn up your warmth, love and peace. For more self-care, career, executive presence and self-regulation resources go to www.MaryLeeGannon.com