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129. Slik får du kroppen til å prestere i varmen

EPISODE · Jul 2, 2025 · 14 MIN

129. Slik får du kroppen til å prestere i varmen

from Smart forklart

Du er kanskje en del av den store løpebølgen i Norge, og da kan det være kjekt å vite at den høye temperaturen i sommer påvirker prestasjonen til kroppen din - uansett om du løper her hjemme eller ute på ferie i enda hetere strøk. Det finnes noen triks du kan benytte deg av, og i denne episoden forteller fysiolog og seniorforsker i SINTEF, Øystein Wiggen, hvordan du kan fungere best mulig i varmen!Programleder: Aksel Faanes PerssonMusikk: Ooyy - Come 2gether (Epidemic Sound) Hosted on Acast. See acast.com/privacy for more information.

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129. Slik får du kroppen til å prestere i varmen

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