129: Staying Healthy & Strong during the Holidays: 15 Tips to Save Your Sanity!

Today's episode is a part of our Choose 2 Think about Your Physical Health series airing on Mondays. As things are revving up for the holiday season, if you're anything like I am, you may be in need of a few simple reminders to help you navigate the December rapids with ease.   I'll pass your way 15 tips to keep you healthy and happy during December as I share an excerpt from the ULTIMATE CHRISTMAS LIST MAKING AND SURVIVAL KIT - a free 44-page download just waiting for you! It's chock full of lists, project ideas, a few recipes, and family traditions and games that my family has done literally for decades. It's kinda an all-in one stop for Christmas ideas and notions. Be sure to get your free copy by clicking the link in the show notes!  Also, the Choose 2 Think: Find Peace, Joy, Hope, Health & Freedom 365 day devotional is now available for PREBUY and will be available for paperback purchase no later than December 6.  https://www.amazon.com/dp/B09MPL49KJ/ref=sr_1_2?keywords=choose+2+think+devotional&qid=1638142127&sr=8-2 Download your free copy of the The ULTIMATE CHRISTMAS LIST MAKING & SURVIVAL KIT Download your free copy of the ULTIMATE GRATITUDE GUIDE here CHOOSE 2 THINK: Find Peace, Joy, Hope, Health & Freedom Every Day (a 365 day devotional) Download the book INTRODUCTION here CONNECT WITH VICTORIA: WEBSITE: https://www.choose2think.co (yep, that’s .co!) EMAIL: [email protected] CHOOSE 2 THINK COACHING: https://www.victoriadwalker.com/coaching.html CHOOSE 2 THINK ACADEMY ONLINE COURSES: https://www.victoriadwalker.com/online-courses.html CHOOSE 2 THINK CHANNEL ON YOUTUBE: https://www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ?sub_confirmation=1 CHOOSE 2 THINK INSPIRATIONAL PODCAST FACEBOOK COMMUNITY: https://www.facebook.com/groups/choose2think PINTEREST: https://www.pinterest.com/Choose2Think/_created/ INSTAGRAM: https://www.instagram.com/victoriadwalker/ *POPULAR T-SHIRTS FOR YOU (on Amazon) Grateful Is My Heartbeat *As an Amazon Associate, I receive small commissions from your purchase PLEASE CONSIDER A SMALL MONTHLY DONATION OF $0.99 TO SPONSOR THIS SHOW!  WE WILL LOVE YOU FOR IT! :) Simply click LISTENER'S SUPPORT TAB ON ANCHOR