#129 Vulnerability is Strength w/ Amanda Rizo

The guys are joined in this episode by Amanda Rizo, licensed therapist & mental health consultant for bodybuilding team 3DMJ. We get the chance to dive into building the courage to work on yourself, where to start when it comes to the work, and why vulnerability is a massive strength.   New episodes every Friday!   Join our Community: https://facebook.com/groups/beyonduiltcommunity   Follow Amanda: https://instagram.com/rizo_amanda_   Follow us: https://instagram.com/chadmorganfit https://instagram.com/farshadsarrafi https://instagram.com/beyondbuilttraining https://youtube.com/chadmorgan